Vitamins have long been known to support healthy immune systems and bones. But, what about your surface? Can a supplement also help cure the daily blemishes and hits your skin takes? Yes, it absolutely can! Vitamin skincare is all the rage and for good reason. Check out these 5 vitamins that will keep your skin glowing all year long and how to incorporate them into your diet. 1. Vitamin C: Vitamin C is your key to anti-aging skincare. Not only does it help fight free radicals, but it also adds density, tightness and glow to skin, while also eliminating uneven skin tone. About suggests looking for serums and moisturizers that come in.
Wear Sunscreen Whether you’re going to the beach, or if you are simply going outside to do some yard work, you should wear sunscreen lotion when staying outdoors for 30 minutes or longer at a time. The sun’s powerful ultraviolet A/B rays penetrate through the skin, promoting the formation of wrinkles, fine lines, and early aging — not to mention the fact that sun exposure increases your risk of developing certain types of cancer such as melanoma. The key thing to remember is that you want to choose a sunscreen lotion with a high Sun Protection Factor (SPF), as this number reflects its ability to block dangerous UV rays. Don’t.
When was the last time you looked at the ingredients list on your makeup products? It’s estimated that roughly 85% of all women wear at least one type of makeup, some of whom wear up to ten different types. While they are capable of improving the complexion and tone of your skin, makeup products often contain toxins and other harsh ingredients that could be doing more harm than good. So before you apply your makeup tomorrow morning, you may want to check the ingredients to see what it really contains. According to a recent study conducted by the Environmental Working Group (EWG) one in eight cosmetic chemicals approved for use.