4 ways the foods you eat are making you look older

03 Apr 2016
4 ways the foods you eat are making you look older

Before you reach for that second piece of bread at dinner, consider this: the foods you are eating are showing up in your face as wrinkles, blemishes, bags and more. If you can identify and eliminate your skin-aging triggers, you are also able to heal your gut, stop the process of “digest-aging” and reverse these effects on your skin. Further investigation and research has led me to identify four main culprits for premature skin aging: Gluten Face, Dairy Face, Wine Face and Sugar Face. Gluten Face Typically, gluten face will have a blemished forehead, cheeks and the chin area. Dark patches around the chin area are very characteristic of this.

Anti-Aging Skin Care after Menopause

14 Oct 2015
Anti-Aging Skin Care after Menopause

A woman’s hormones help support youthful skin. After menopause, your skin starts to change. It’s not your imagination! Compared to your skin before menopause, your postmenopausal skin starts to show: Atrophic withering Wrinkling Slackness (especially on your forearms and face) Progressive dryness and scaliness You will also notice that fine wrinkles and crinkles will deepen into courser wrinkles. Postmenopausal skin may also become fragile, tearing and bruising more easily. It is also drier and more prone to dry skin eczema conditions.  As if menopausal skin changes were not enough, most of us “women of this certain age” can add intrinsic aging (the passing of years) and sun damage to the list of.

Bad Skin Habits

15 Jun 2015
Bad Skin Habits

You always have the best of intentions with your skin care routine. Each day, you drink water, you cleanse, and you prime. You are doing a lot of things very, very right. Unfortunately, even with a dozen great habits – chances are there’s some really terrible ones sticking around for the ride. Avoid clogged pores during a workout: It’s a typical problem, we run to the gym without enough time to take off makeup. Working out with makeup on can cause a buildup of excess oil and a higher risk of clogged pores. Certain kinds of makeup contain oils that are more likely to clog pores along the forehead, nose and chin.

Skin Care: Facials and Waxing